• Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness

Beginners To Pros…Breathe…Breathe…Breathe!

It sounds simple enough and you might say “I’m alive, I am breathing, what does this have to do with playing better golf”? There is a way to breathe that actually helps your body to relax and your mind to focus better and think more clearly. These are belly breaths. Most adults have become used to short, shallow breaths that only use our chest area. If we couple these short,

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The Pros Do It…You Should Too!!!

Many amateur golfers tend to ignore the game-elevating techniques that the pros use. For Example, amateurs often feel that their game is not worthy of a Pre-Shot Routine. I like to look at it this way….if the pros are bothering to do it there is a really important reason…the pros do not waste their time doing things that do not benefit their play! Let’s talk Pre-shot Routine. The benefit of a

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Stop Smoking West Palm Beach FL: How to Stop Smoking Naturally

The problem is that smoking is a habit. It has been formed in the subconscious mind. Patches and drugs only deal with the physical aspects to withdraw. Hypnosis, however, can deal with both the physical and the emotional aspects of the quitting-smoking process. One of our own hypnotherapists has reported that she tried to stop smoking several times. After hypnosis, she had not felt the urge to smoke for over 30

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Life Coach West Palm Beach FL: Don’t Hire a Life Coach Until You Read This!

The problem with Life Coach West Palm Beach,FL is that not all life coaches are created equal. Most life coaches only work on conscious level changes. But when someone needs true lasting change, they must work on both the conscious and subconscious levels. One client hired 3 different life coaches but still didn’t achieve the results he wanted because they were addressing the conscious level. Because of this, his changes were

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Weight Loss West Palm Beach FL: The Secret to Rapid Natural Weight Loss

The problem with most weight loss methods is that they don’t change the eating patterns of someone that wants to lose weight. Hypnosis is the only method of weight loss that works with the subconscious mind-to change the ingrained eating habits. Most people don’t realize that habits are actually formed and stored in the subconscious mind. This makes hypnosis the single most powerful tool to rapidly lose weight and keep

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