• Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness

7 Steps to Get You Through Grief

Is There Life after the Death of a Loved One? Part of living life is losing loved ones, especially as we get older. Sometimes cancer, a heart attack, a car accident, or suicide may seem to steal a loved one from us prematurely. Death of someone close is a very stressful experience, and after taking care of the immediate business, the magnitude of the loss often crashes in. What do you

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10 Tips for Surviving the Holidays with Cheer

For most, the Holidays are associated with hope and optimism, yet statistically, it is the most stressful time of the year. With shopping, deadlines, crowds, endless to-do lists and high expectations, there is often little time to enjoy yourself in the spirit of the holidays. Is it possible to thrive this year, not just survive, and create a wonderful holiday season for yourself and your loved ones? YES! Just follow

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