• Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness

Beginners To Pros…Breathe…Breathe…Breathe!

It sounds simple enough and you might say “I’m alive, I am breathing, what does this have to do with playing better golf”? There is a way to breathe that actually helps your body to relax and your mind to focus better and think more clearly. These are belly breaths. Most adults have become used to short, shallow breaths that only use our chest area. If we couple these short,

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The Pros Do It…You Should Too!!!

Many amateur golfers tend to ignore the game-elevating techniques that the pros use. For Example, amateurs often feel that their game is not worthy of a Pre-Shot Routine. I like to look at it this way….if the pros are bothering to do it there is a really important reason…the pros do not waste their time doing things that do not benefit their play! Let’s talk Pre-shot Routine. The benefit of a

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