• Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness

How To Release Fear When It Stands In Your Way

We have all been there at one time or another… Your heart starts to beat really fast as if you were running the last leg of a marathon. You can feel the blood rushing from your face and your skin beginning to pale while your thoughts become lost in a cloud of confusion. Breathing seems to then cease and your legs become stiff as stone, unable to move… This is

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7 Steps to Get You Through Grief

Is There Life after the Death of a Loved One? Part of living life is losing loved ones, especially as we get older. Sometimes cancer, a heart attack, a car accident, or suicide may seem to steal a loved one from us prematurely. Death of someone close is a very stressful experience, and after taking care of the immediate business, the magnitude of the loss often crashes in. What do you

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