• Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness

How To Release Fear When It Stands In Your Way

We have all been there at one time or another… Your heart starts to beat really fast as if you were running the last leg of a marathon. You can feel the blood rushing from your face and your skin beginning to pale while your thoughts become lost in a cloud of confusion. Breathing seems to then cease and your legs become stiff as stone, unable to move… This is

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7 Steps to Achieving What You Want in Life

You deserve the best life has to offer. Even the happiest people I know have one or two areas they would like to improve in their lives. Health, relationships, business, balance… There is always something. Here is the actual process I use in my Life Coaching practice to help my clients get the most out of their lives.  Action. The most important action you can take is to decide that there is something

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