• Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness

Is it Possible to Do It All?

Follow These 7 Simple Steps and See How Easy it is! Every mother knows how much there is to do each day – especially when school starts. The same is true for most people in our fast-paced world. Laura King, CHt, NLP, Life Coach, offers these 7 tips to doing it all with ease, confidence, and pleasure! 1. Focus on getting organized. Don’t beat yourself up about past failures, and focus on successes

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8 Easy Steps for Keeping Your New Year’s Resolution

It is that time of year again. January 1st means New Year’s Resolutions. Did you cringe? Does February 1st come with the list all but forgotten, except for the guilt of not achieving your goals? Get a notebook, because I am going to share 8 steps to help you achieve success in 2013, and it is very important for your success to write it down! 1. Write your list. This year, be realistic.

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7 Steps to Achieving What You Want in Life

You deserve the best life has to offer. Even the happiest people I know have one or two areas they would like to improve in their lives. Health, relationships, business, balance… There is always something. Here is the actual process I use in my Life Coaching practice to help my clients get the most out of their lives.  Action. The most important action you can take is to decide that there is something

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Equestrians, Improve Your Riding Success in 4 Easy Steps

“Luck is the residue of design.” In the words of former Brooklyn Dodgers owner Branch Rickey, “Luck is the residue of design.” You can improve your equestrian riding success by designing a plan to make it happen, using these four easy steps. Know why you ride. Many equestrians lose sight of their original intent and get caught up in the negative aspects of competition. Riding isn’t just about winning or losing. It is

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Begin to Achieve Your Ideal Weight in 4 Easy Steps

Despite what you may have heard your whole life, you CAN begin to shed those unwanted pounds without going to the gym every day.   You can actually train your brain to eat less food and lose weight without exercise! Then once you lose the weight, you will feel like exercising for your health. Learn the four “W’s” of your eating habits. You may not realize this, but your daily caloric intake is based

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