• Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness
  • Summit Hypnosis and Wellness

7 Steps to Get You Through Grief

Is There Life after the Death of a Loved One? Part of living life is losing loved ones, especially as we get older. Sometimes cancer, a heart attack, a car accident, or suicide may seem to steal a loved one from us prematurely. Death of someone close is a very stressful experience, and after taking care of the immediate business, the magnitude of the loss often crashes in. What do you

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Golfers, Shave Points Off Your Scorecard in 4 Easy Steps

“Golf is a game that is best played on a five-inch course – the distance between your ears.”  Bobby Jones How much have you spent on equipment, lessons, and gadgets, just trying to reach a respectable handicap? Even with all the countless innovations, it is surprising that the average score among golfers in the U.S. has remained about the same for the last 20 years! How could that be? The “Golden Bear”

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10 Tips for Surviving the Holidays with Cheer

For most, the Holidays are associated with hope and optimism, yet statistically, it is the most stressful time of the year. With shopping, deadlines, crowds, endless to-do lists and high expectations, there is often little time to enjoy yourself in the spirit of the holidays. Is it possible to thrive this year, not just survive, and create a wonderful holiday season for yourself and your loved ones? YES! Just follow

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