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Road Map tp Success – How to Achieve Your Goals

Roadmap to Success - How to Achieve Your Goals 'A goal without a plan is just a wish.' -Antoine de Saint-Exupery 'By failing to prepare, you are preparing to fail.' -Benjamin Franklin 'If you don't know where you are going, you'll end up...

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The Importance of Being Confident

What exactly does it mean to be confident? A simple Google search says being confident means feeling or showing confidence in oneself: con·fi·dent adjective feeling or showing confidence in oneself; self-assured. con·fi·dence noun the feeling or...

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Combating Holiday Stress

During the time in between Thanksgiving and the New Year many people have a predisposition to feel overwhelmed and/or over committed, worried about finances with gift giving, the abundance of food/alcohol/sweets leading to over indulgence and...

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Regain Your Confidence – Horse Illustrated

Regain Your Confidence Train your mind away from fear. Horse Illustrated By Natalie Defee Mendik Let’s face it: we’ve all experienced some-thing in our equestrian lives that has made us nervous, whether it’s entering the show ring or approaching a creek...

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Do You Love Your Self?

Defining Self Love Self-love seems to have become a buzzword recently, and a topic broadly discussed amongst health and wellness experts/practitioners, bloggers, as well as normal conversations. Although it is a topic that’s brought up all over...

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Achieving Peak Performance

Four Steps to Change Your Mind-Set People tend to agonize over past mistakes, condemning themselves for not doing something differently. Everyone does it. Athletes can develop serious problems with their mind-set because hey overindulge in...

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