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Putting It All Together
Putting It All Together - by Laura King 'Failure to plan is a plan for failure.' When I work with clients, whether riders or trainers, we create a plan that is built upon setting achievable goals. Goal setting, and achieving those goals, requires...
More infoRoad Map tp Success – How to Achieve Your Goals
Roadmap to Success - How to Achieve Your Goals 'A goal without a plan is just a wish.' -Antoine de Saint-Exupery 'By failing to prepare, you are preparing to fail.' -Benjamin Franklin 'If you don't know where you are going, you'll end up...
More infoAccomplishing Your Goals – By Larissa Brazier – Flash Back Article
The start of a new year is often associated with a desire to change at least one aspect of yourself, a desire to turn over a new leaf, which leads to “New Year’s Resolutions”. While the arrival of a new year sparks optimism and hope for change,...
More infoThe Importance of Being Confident
What exactly does it mean to be confident? A simple Google search says being confident means feeling or showing confidence in oneself: con·fi·dent adjective feeling or showing confidence in oneself; self-assured. con·fi·dence noun the feeling or...
More infoCombating Holiday Stress
During the time in between Thanksgiving and the New Year many people have a predisposition to feel overwhelmed and/or over committed, worried about finances with gift giving, the abundance of food/alcohol/sweets leading to over indulgence and...
More infoRegain Your Confidence – Horse Illustrated
Regain Your Confidence Train your mind away from fear. Horse Illustrated By Natalie Defee Mendik Let’s face it: we’ve all experienced some-thing in our equestrian lives that has made us nervous, whether it’s entering the show ring or approaching a creek...
More infoConcentration – Simple Exercises to Help Your Students Improve Their Concentration
Concentration upon a single idea has been the hallmark of success for countless people and organizations. Napoleon Hill, Keys to Success: The 17 Principles of Personal Achievement (Plume 1994, p. 137) Trainers work hard to instill discipline in...
More infoDo You Love Your Self?
Defining Self Love Self-love seems to have become a buzzword recently, and a topic broadly discussed amongst health and wellness experts/practitioners, bloggers, as well as normal conversations. Although it is a topic that’s brought up all over...
More infoAchieving Peak Performance
Four Steps to Change Your Mind-Set People tend to agonize over past mistakes, condemning themselves for not doing something differently. Everyone does it. Athletes can develop serious problems with their mind-set because hey overindulge in...
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