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Achieve Instant Alpha State with One Word – Laura King

Self-Hypnosis DIY in as Little as Two Weeks We've talked a lot about techniques to help your students improve performance; and I have suggested that hypnosis is the fastest way to achieve this improvement. Unfortunately, a good hypnotist may not...

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Do It Yourself Self Hypnosis In As Little As Two Weeks

Self-Hypnosis DIY in as Little as Two Weeks We've talked a lot about techniques to help your students improve performance; and I have suggested that hypnosis is the fastest way to achieve this improvement. Unfortunately, a good hypnotist may not...

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Nine Mental Skills for Successful Training – Laura King

Nine Mental Skills for Successful Training - Laura King Imagine, for a moment, that a high level dressage rider is interviewing you as a potential trainer. The potential student, who is just the kind of rider you really want to have as a student, asks,...

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Putting It All Together

Putting It All Together - by Laura King 'Failure to plan is a plan for failure.' When I work with clients, whether riders or trainers, we create a plan that is built upon setting achievable goals. Goal setting, and achieving those goals, requires...

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Road Map tp Success – How to Achieve Your Goals

Roadmap to Success - How to Achieve Your Goals 'A goal without a plan is just a wish.' -Antoine de Saint-Exupery 'By failing to prepare, you are preparing to fail.' -Benjamin Franklin 'If you don't know where you are going, you'll end up...

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The Importance of Being Confident

What exactly does it mean to be confident? A simple Google search says being confident means feeling or showing confidence in oneself: con·fi·dent adjective feeling or showing confidence in oneself; self-assured. con·fi·dence noun the feeling or...

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Combating Holiday Stress

During the time in between Thanksgiving and the New Year many people have a predisposition to feel overwhelmed and/or over committed, worried about finances with gift giving, the abundance of food/alcohol/sweets leading to over indulgence and...

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