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Developing Mental Toughness
by Laura King, CHt, Performance Coach Horses and humans. The relationship goes back a long way, but horses were not created just for humans to ride. They willingly work with us, but we also were not created to ride horses. So it is a cooperative...
More infoIs Hypnosis Right For You – By Larissa Brazier
There seems to be a very skewed idea of what hypnosis is, and a distinct misperception of what hypnosis is not. All too often we hear phrases like “put me under”, where they are in an unconscious state and have no control. For many, the...
More infoThe Power of Words – By Laura King
The Power of Words Whatever the mind can conceive, and believe, it can achieve. Napoleon Hill, Think and Grow Rich As a trainer, you are your own most important critic. It is crucial to your success that you teach yourself to recognize unfair self-criticism and turn...
More infoUsing 8 NLP Principles to Improve Your Students’ Performance Part 3
Part 3 - The Importance of Word Choice NLP can help you immensely in your daily performance because it is a vehicle for self-knowledge. The more you know about yourself, the better you’ll be able to plan your transformation and growth. And, as...
More infoUsing 8 NLP Principles to Improve Your Students’ Performance Part 2
How to Get Your Students to Hear You Part 2 - Improving Performance With 4 NLP Techniques We learned in Part 1 that we are all products of patterns we have created - consciously or unconsciously - for our entire lives. Nothing about us is because of...
More infoUsing 8 NLP Principles to Improve Your Students’ Performance Part 1
NLP (Neuro-Linguistic Programming) is a great tool for every trainer to have in their tool chest. NLP is about altering perceptions, as they are what define what we call “reality.” Just as your memory is not an exact replication of what has occurred in the
More infoBeginners To Pros…Breathe…Breathe…Breathe!
It sounds simple enough and you might say “I’m alive, I am breathing, what does this have to do with playing better golf”? There is a way to breathe that actually helps your body to relax and your mind to focus better and think more clearly. These are belly breaths. Most adults have become
More infoTips to Trainers: Use NPL Techniques to Help You and Your Students Achieve Excellence
We are all products of patterns we have created our entire lives, whether it’s done consciously or unconsciously. Nothing about us is because of chance. This can be good, as we may have developed patterns that work for us, such as a way we
More infoIs Hypnosis Right For You?
There seems to be a very skewed idea of what hypnosis is, and a distinct misperception of what hypnosis is not. All too often we hear phrases like “put me under”, where they are in an unconscious state and have no control. For many, the uncertainty of what to expect,...
More info