10 Tips for Surviving the Holidays with Cheer

For most, the Holidays are associated with hope and optimism, yet statistically, it is the most stressful time of the year. With shopping, deadlines, crowds, endless to-do lists and high expectations, there is often little time to enjoy yourself in the spirit of the holidays. I

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Equestrians, Improve Your Riding Success in 4 Easy Steps

“Luck is the residue of design.”In the words of former Brooklyn Dodgers owner Branch Rickey, “Luck is the residue of design.” You can improve your equestrian riding success by designing a plan to make it happen, using these four easy steps.

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6 Point Program to Help Your Child Succeed

While childhood can be a time of carefree exploration, learning and fun, in reality it’s not always rainbows and sunshine. Today’s children face a multitude of stressful situations that can undermine their confidence and cause behavioral problems. As parents, we’re always looking for ways to help our children learn in school and in life.

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Summit Subliminals

mmit Subliminals™ audio recordings are designed for use while driving, walking, cooking, or just relaxing, as a tool to create powerful and lasting change in your life. Each CD set has awesome affirmations taken directly from the matching Laura King Hypnosis Series, created and recorded by renowned Certified Hypnotherapist,

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7 Steps to Achieving What You Want in Life

You deserve the best life has to offer. Even the happiest people I know have one or two areas they would like to improve in their lives. Health, relationships, business, balance… There is always something. Here is the actual process I use in my Life Coaching practice to help my clients get the most out of

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