What is a Session like?
Your session at Summit Hypnosis will be an extremely pleasant experience. First, you will receive in the mail a short audio CD which explains hypnosis and teaches your conscious mind about the dymanics of behavior. After listening to this session, you will know more about hypnosis and how your minds work than 99% of the general public.
During your initial session, your hypnotist will discuss your goals or issues and how you can most quickly achieve your desired results. When you are completely comfortable with hypnosis and feel good about working with your hypnotist, your actual hypnosis session will begin. First, you will be guided into a very deep state of physical and mental relaxation. You will feel very relaxed but extremely mentally alert. You’ll be aware of everything going on around you. Next, suggestions for the positive changes you desire will then be given to your powerful subconscious mind. Also, the old programing that was keeping you from achieving your goals or causing a problem will be removed so that you can more easily and quickly make your desired changes.
The third element of your session will include emerging you from your deep state of hypnosis with suggestions of good health and a positive attitude. You will feel better then you have for a long, long time.
Finally, your session will end with a brief discussion of your session making sure your desired change is felt within you and if necessary, setting up your next appoinment.
“I couldn’t concentrate when I studied and I developed some serious testing anxiety. I heard about your Learn Series and ordered them on line. What a difference! My grades improved exponentially. I couldn’t have done it without you.” – April Armstrong
Free MP3 Download
From the Blog
NLP (Neuro-Linguistic Programming) is a great tool for every trainer to have in their tool chest. NLP is about altering perceptions, as they are what define what we call “reality.” Just as your memory is not an exact replication of what has occurred in theMore info
It sounds simple enough and you might say “I’m alive, I am breathing, what does this have to do with playing better golf”? There is a way to breathe that actually helps your body to relax and your mind to focus better and think more clearly. These are belly breaths. Most adults have becomeMore info
We are all products of patterns we have created our entire lives, whether it’s done consciously or unconsciously. Nothing about us is because of chance. This can be good, as we may have developed patterns that work for us, such as a way weMore info
What is hypnosis?