Sports Performance

The Sports Performance Program has been created to help athletes increase focus, concentration, reduce distractions and to conquer fears, regardless of the sport. The practitioners at Summit Hypnosis and Wellness provides a personalized and trusting experience for athletes and can help you and your team develop the mental skills necessary to take your potential to the next level. This program will provide:

  • Effective Practice Programs
  • Improve Focus & Concentration
  • Conquering Fears
  • Creating a Winning Mentality

We specialize in the following:

  • Team Sports
  • Skating
  • Golf
  • Equestrian
  • Swimming
  • Dog Showing
  • Cheerleading

From the Blog

Putting It All Together

Putting It All Together - by Laura King 'Failure to plan is a plan for failure.' When I work with clients, whether riders or trainers, we create a plan that is built upon setting achievable goals. Goal setting, and achieving those goals, requires...

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Road Map tp Success – How to Achieve Your Goals

Roadmap to Success - How to Achieve Your Goals 'A goal without a plan is just a wish.' -Antoine de Saint-Exupery 'By failing to prepare, you are preparing to fail.' -Benjamin Franklin 'If you don't know where you are going, you'll end up...

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