Sports Performance

The Sports Performance Program has been created to help athletes increase focus, concentration, reduce distractions and to conquer fears, regardless of the sport. The practitioners at Summit Hypnosis and Wellness provides a personalized and trusting experience for athletes and can help you and your team develop the mental skills necessary to take your potential to the next level. This program will provide:

  • Effective Practice Programs
  • Improve Focus & Concentration
  • Conquering Fears
  • Creating a Winning Mentality

We specialize in the following:

  • Team Sports
  • Skating
  • Golf
  • Equestrian
  • Swimming
  • Dog Showing
  • Cheerleading

From the Blog

Do You Love Your Self?

Defining Self Love Self-love seems to have become a buzzword recently, and a topic broadly discussed amongst health and wellness experts/practitioners, bloggers, as well as normal conversations. Although it is a topic that’s brought up all over...

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Achieving Peak Performance

Four Steps to Change Your Mind-Set People tend to agonize over past mistakes, condemning themselves for not doing something differently. Everyone does it. Athletes can develop serious problems with their mind-set because hey overindulge in...

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